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White raisins are oven-dried, this process preserves the natural flavor of the grape and slows the loss of pro-vitamin A and ascorbic acid. White raisins are used as is or in many desserts, sweets, cakes, and often in biryanis and some meat dishes as well as salads. It is a healthy snack as it is high in fiber, antioxidants, and iron and low on calories. It has numerous health benefits such as reducing hair loss, eliminating impurities from the blood, reducing high blood pressure, etc
This variant has a sweeter taste and is preferred for desserts
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