Ajwain is an oft-used spice in Indian cuisine. It is used for tempering dishes (tadka) as well as in savories and chapattis. It is used in Afghanistan as a topping to biscuits and bread. Ajwain is rich in vitamins and minerals and antioxidants. It is used in Ayurveda to treat colds, colic, flatulence, and indigestion.
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Ajwain or Carom is the fruit of a herb that is used as a spice. Ajwain is also valued for healing and curative properties and it has been used for ages as a medicinal ingredient in the Ayurveda
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