Caraway Seeds, also popularly known as Shahi Jeera is often used in cuisines of India, Pakistan, Afganistan, and Bangladesh. It has a flavor that is sweeter than Cumin seeds and is often used whole in Biryanis, masalas, and baked goods.
Health Benefits- Shahi Jeera is known to bring relief from colic, cramps, bloating, and flatulence. It is also a diuretic and is often used as an ingredient in expectorant cough medicine
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